Supporting dance teachers and movement educators in cultivating space for health and wellness dialogue. Creating learning opportunities for the 21st century movement artist.  

Hi! I'm Dr. Robert Tsai, PT, DPT. 

DANCE|PREHAB Movement Practice & Education is the intersection of my experiences as a dance student, professional dancer, dance educator, and now physical therapist and dance health advocate. Creating informed learning experiences and transparent spaces drive our educational initiatives here at DANCE|PREHAB. 

More on Rob and his teaching experience...

 

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A Space for Conversation & Dialogue 

Facilitating forward thinking discussions in health and wellness for our upcoming generation of movement artists. What are the questions we need to ask? What are the conversations we need to have?

*Video: Discussing how to help younger dancers navigate safety with flexibility training while establishing autonomy and awareness. 

Let's Move!
 

Introducing Fundamental Strength & Conditioning Concepts

For us, injury prevention and reducing injury risk begins with providing dancers an opportunity to learn about human capacity through movement. 

Let's Build!
 

Acknowledging the Human Behind the Dancer. 

 In our healing and training spaces, it is imperative for us to bring the human to the forefront. We recognize the dancer, while also acknowledging the young human who has chosen dance as a method of self expression and life learning experience. 

Let's Chat!

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WHAT'S INCLUDED?

DANCE|PREHAB
Movement Modules

The movements and exercises we're consistently giving dancers in our training and healing spaces along with rationale and ways to frame movement that makes sense for dance. 

DANCE|PREHAB 
SUNDAY SESSIONS

A space and forum for our immediate educational and teaching community to gather, learn, and create dialogue. Each session may be differs slightly, but the general theme will be concepts in movement literacy & general preparation principles to help you best prepare your students for movement.

Dates announced via our newsletter. 

FROM OUR DANCE|PREHAB COMMUNITY

Human First

"Thank you for sharing all your knowledge. I teach at a Fine Arts High School with mixed levels, and incorporating these movement fundamental exercises helps even-out the different levels of experience. These task-based exercises allow all the students, regardless of experience, to work on movement. Many of my students will not be professional dancers, but they will have a body."

Cultivate Environments

Thank you for hosting a wonderful virtual session! It was very informative and thought provoking! I truly appreciate your expertise, also I noticed that the language you were using was so encouraging. Words are powerful. I realized this is something that I really want to work on as a PT whose first language is not English and a former dancer who was having an unhealthy mentality for years. I am looking forward to leaning more from you."

Connecting Community

"I want to thank Dance Prehab for this virtual Sunday Session! I was so glad to finally get to participate in one all the way from the midwest. I love the exercises/games, and the conversation has given me a lot of food for thought. I hope you offer virtual Sunday Sessions again in the future!"

JOIN THE DANCE|PREHAB CONVERSATION!

*START YOUR 5 DAY FREE TRIAL!*

JOIN THE CONVERSATION!

MONTHLY SUNDAY SESSIONS 

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Diving into movement and teaching concepts and how we can proactively raise the bar for the next generation of dancers.  

MOVEMENT CONCEPTS LIBRARY

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A resource to refer back to movement concepts we cover, and ideas to help instill health-minded thought processes into our dancers. 

SPACE FOR DISCUSSION & DIALOGUE

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Challenging the current status and connect with like-minded humans in a space to explore and create educational discourse.

 

"Movement is an experience, and experiences inform the mover." 
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